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Mindful Moments Meditations

Mindful Moments Meditations

$20.00Price
Duration
5 Minute
10 Minute
15 Minute
Quantity

An audio download collection of guided mindfulness and self-compassion meditations, suitable for short breaks or evening relaxation. The accompanying artwork features serene natural landscapes in pastel tones.

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    Wildwood Counselling & Psychotherapy operates on the lands of lutriwita (Tasmania).

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    I acknowledge the palawa/pakana people as the Traditional Custodians of the lands and waters on which I live and work, and pay my respects to Elders past and present. I acknowledge and pay respect to all Tasmanian First Nations Communities, all of whom have survived invasion and dispossession, and continue to maintain their identity and culture. Sovereignty was never ceded.

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