top of page
Self Compassion Workbook

Self Compassion Workbook

$20.00Price
Cover Color
Soft Pink
Muted Teal
Warm Beige
Quantity

A softcover workbook with a gentle cover illustration in pastel pink and cream. It offers exercises and prompts designed to foster self-kindness, emotional resilience, and a more compassionate inner dialogue.

    Stylized Text.png
    AT Flags
    LGBTQ Flag.jpeg
    Neurodiversity Flag_edited.png

    Wildwood Counselling & Psychotherapy operates on the lands of lutriwita (Tasmania).

    ​

    I acknowledge the palawa/pakana people as the Traditional Custodians of the lands and waters on which I live and work, and pay my respects to Elders past and present. I acknowledge and pay respect to all Tasmanian First Nations Communities, all of whom have survived invasion and dispossession, and continue to maintain their identity and culture. Sovereignty was never ceded.

    bottom of page