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"Explore your mind, discover yourself, then give the best that is in you to your age and to your world. There are heroic possibilities waiting to be discovered in every person."
-Wilfred Peterson
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Growing Up Strong
In the late 1980s, scientists launched an ambitious experiment in the Arizona desert called Biosphere 2. It was one of the first and...
Hollie
Feb 27, 2025
3 min read
A Fresh Start
Struggling with New Years resolutions? Discover how you maintain motivation with a values-based approach. A Fresh Start awaits.
Hollie
Jan 15, 2025
3 min read
Changing Gears
Task-switching can feel like an uphill battle for neurodivergent brains. Understanding this transformed my relationship with my ADHD partner
Hollie
Dec 22, 2024
4 min read
Back to Basics
The landscape of children’s entertainment has transformed significantly over the past two decades. Looking back at my own childhood, I...
Hollie
Nov 22, 2024
3 min read
Good Grief
Grief lingers in quiet moments—a familiar scent, a song, a date on the calendar. It's a universal experience, yet one that often arrives...
Hollie
Oct 22, 2024
3 min read
Comfort in the Cold
Lately, it seems like everyone - from athletes to wellness influencers - is raving about the benefits of ice baths and cold plunges. As...
Hollie
Sep 25, 2024
3 min read
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